Your sleep timer.
Time to let go.
Choose how long your nature sound should play. Your sleep timer pauses playback when the time is up.
Let the day
quiet down.
Your sleep app with soothing nature sounds, a sleep timer and a personal sleep journal. Settle in, get comfortable and unwind at your own pace.
Discover Sleep & Sound
Nature sounds for bedtime.
Find your favourite sound.
Gentle rain, ocean waves or a flowing river: explore five relaxing nature sounds and their peaceful landscapes for your evening.
Original sound from the app
What happens
while you sleep?
Some nights have more to tell than we remember in the morning. Optional night recording lets you capture sounds such as snoring or sleep talking and listen back later, in your own time.
- Snoring
- Sleep talking
- Other sounds
Start a recording
Allow microphone access and start your night recording when you’re ready.
Discover your night sounds
The app processes the recording on your iPhone and makes notable moments available as individual sound clips.
Listen back later
Play your clips in your morning journal and discover which sounds were part of your night.
Please record only when everyone in the room agrees. Night recording is for personal reflection, not medical diagnosis.
A little company.
From evening to morning.
Create an evening routine that feels right for you. Your sleep timer, optional night recording and sleep journal are here to help.
Your sleep timer.
Your night recording.
Listen back in your own time.
If you like, record sounds during the night and listen to individual clips in the morning. Processing stays on your device.
Good morning.
How are you feeling?
How did you sleep? Save a rating and a few thoughts in your sleep journal, then look back on past nights.
Rest comes with
peace of mind.
Your night recordings, sleep ratings and notes stay on your device. You decide what to keep and what to share.
You don’t need an account. Your sleep data has no dedicated cloud synchronisation.
More about privacyGood to know.
What is Sleep & Sound?
Sleep & Sound is a sleep app for iPhone. Explore five nature sounds for bedtime: forest rain, a flowing river, ocean waves, forest birds and a thunderstorm. A sleep timer, optional night recording and a personal sleep journal accompany your evening routine.
Do the nature sounds work offline?
Yes. Nature sounds are included in the app. You don’t need an internet connection to play them, and playback also works in the background.
Can I record snoring or sleep talking?
You can start an optional night recording after allowing microphone access. The app processes nighttime sounds on your iPhone and makes notable moments available as individual clips to listen back to in your morning journal. It is not a medical diagnostic tool.
Where are my recordings and notes stored?
On your iPhone. Sleep & Sound has no dedicated backend or cloud synchronisation for recordings or journals. Device backups may include app data. You only share clips when you choose to.
When can I download the app?
Sleep & Sound has not been released on the App Store yet. A direct download link will be added here once the app is available.
Your evening.
A little quieter.
Explore nature sounds, a sleep timer and a personal sleep journal for your evening routine.